Wednesday, April 3, 2013

Quirky Baby Steps on Living a Vegetarian Lifestyle

Okay – you are not really that enthusiastic about becoming a straight vegetarian or the more serious vegan, are you? Maybe you are not THAT ready yet, or you have not thought that the benefits would outweigh your fears (unless it helps you to save cash or calories)? In this article, we will tackle on quirky alternatives or baby steps on living a vegetarian lifestyle. At the same time, these tips will help you reduce costs and calorie consumption. 3 Baby Steps on Living a Vegetarian Lifestyle 1. Eat Less Beef Especially when you’re from...

Monday, October 22, 2012

“To Adopt or Not to Adopt the Blood Type Diet?” is the Question

I have learned that our blood types are connected to how our bodies react to the food we eat.  For instance, several accounts say that when you have blood type A (like me), you are much fitted to be a vegetarian. If your blood type is O, you are better off as a meat-eater. If your blood type is B, you can be a balanced omnivore – you’re somewhere in the middle. And if you have the special blood type AB, you are so lucky because you can have...

Thursday, October 18, 2012

THE BIG PICTURE: Pros and Cons of Eating Vegetarian Fake Meat (Mock Meat)

The fact is that I like hotdogs, ham, burger, bacon…and other usual favorite comfort food of the average person. But here’s the twist: My version is made with soy. It’s called mock meat, pretend meat, or veggie meat—which is clearly a substitute to the real meat. Now you’d probably question how vegetarian mock meats are processed, how safe they are, how they taste like and just why vegetarians eat fake meat. In this article, I welcome your...

Monday, October 15, 2012

Vegetarian Diet During Pregnancy

Worried that you won't get the right amount of nutrients while you're pregnant? Whether or not you're a vegetarian, your body needs a lot more nutrition for the development and growth of your baby.  There is no general rule in diet as there are a lot of vegetarian meal plans. But you should follow good eating habits during pregnancy. Find them here: 1. Always stock up proteins in your diet. If you're a vegan or a vegetarian who does...

Thursday, October 11, 2012

How to Feed Your Vegetarian Baby

Most parents who are vegetarians would want to raise their babies as vegetarians as well. Of course, apples will not produce oranges and vice versa, right? Unfortunately however, most parents now are misinformed about the right way of feeding vegetarian babies. The result is that vegetarian babies don't get the right nutrition their body needs. Especially for newborns, every meal (and this means breastfed milk) is important. In this article, read...

Monday, October 8, 2012

The Best Vegetarian Diet Plan to Lose Weight is...

Contrary to popular belief, being a vegetarian is not tantamount to being thin and fit. If you consume too much carbohydrates, sweets and calories without exercising much and spending time to do activities to maintain good body fitness, chances are, you will also become fat or worse, overweight. If you are you an overweight vegetarian or one who wants to shed off unwanted pounds, read on this article to know the best vegetarian diet for weight loss.  Even...

Thursday, October 4, 2012

3 Easy Steps to Go Green For Starters

You don't have to compromise your lifestyle and the things your love when you've decided to finally be a vegetarian and live the green lifestyle. Going green takes little efforts that go a long way. In this post, you can learn about three ways on how to live green and carry it out fashionably. 1. Change Your Appliances More and more people are now are getting concerned about health and healthy lifestyle. Green-living is becoming the buzz...